- Have you been diagnosed with Type 2 diabetes and are wondering what you can and can’t eat and drink?
- Have you been told that losing some weight would be good for your Type 2 diabetes?
- Would you like to know how diet and activity can help reduce your risk of developing Type 2 diabetes?
Welcome to Diabetes Diet Choices
If you have Type 2 diabetes or are at risk of it, should you be eating a low-carbohydrate diet? This hot topic flared again last week when an international group of researchers published an article in the journal Nutrition. In the article, Dr Richard Read More »
If you are fascinated by food and its power over us, you’ll relish this book The promise of The Weight Issue is ‘How to make an individual weight loss plan based on medical evidence’. Its author, Dr Alison Oates, is a doctor who Read More »
‘This week’s shock news that Britain faces a quarter of a million new diabetes cases a year could be managed if people took a daily dose of vitamin D, health pioneers say.’ That’s the first sentence of a press release that came out today Read More »
A luscious light dessert to celebrate American Independence Day on 4th July – or any day you feel like fresh fruit and crunchy, creamy meringue Prep time 10 minutes Serves 2 Ingredients 100g fresh strawberries 50g fresh blueberries 2 individual meringue nests, approx 12g Read More »
Many people who need insulin to manage their Type 2 diabetes could achieve better blood glucose control by using an insulin pump rather than having multiple daily injections (MDI), according to a new study published in The Lancet. The medical journal reports that roughly Read More »